Turn that Ship into Lemonade

Here is my new blog address: www.internationalcommunicator.blogspot.com

This week (in the heat) we have been doing work on the apartment we bought as an investment last year that we now want to rent out. We empti...

I know what you're thinking. You don't tell us anything. Well, I do, it just sometimes takes me longer because of those gnawing mome...

Finally I had a great running day yesterday. It was hot, yes, but I find that running is the best cure for that. You still feel hot, of cour...

No bike and no run today, all because of a childcare blooper. Oh well. Tomorrow I will bring my running shoes with me even if I have to leav...

Two days in to Week two of fake marathon training I realize that everything is different this time. 1. I am on a better overall diet. I am...

Can't wait to try this out on my ailing shoes!